Pencak Silat is an effective martial art for self-defense due to its focus on striking, grappling, and weapons techniques which can be used to defend oneself in real-life situations. Is Pencak Silat only for self-defense? Pencak Silat can be used for self-defense as well as for physical, mental, and spiritual development. for pencak silat effective based on evaluated sharing structure of the application? METHOD Participant The participants included 114 undergraduate students in the physical education, sport, and recreation study program at Universitas Islam 45, Indonesia who were 19–21 years of age (age: M=20.31, SD=0.39). The student attends pencak silat Remarkably, the 2023 SEA Games marked Cambodia’s first-ever participation in Pencak Silat. The Cambodian team performed outstandingly, securing one gold, one silver, and ten bronze medals across various disciplines. The ASEAN Para Games for athletes with disabilities were also held at the Morodok Techo National Stadium from June 3rd to 9th, 2023. Internal (Kebatinan/Kejawen) Includes the Sundanese teachings of Kebatinan, Kejawen and Buhun. The primary focus is the study of internal energy, the 4 elements, healing, meditation and the devepopment of rasa (intuition) to enhance your Pencak Silat training and your daily life to achieve the perfect balance of mind, body and spirit. The effectiveness of Pencak Silat to change teenage personalities. This study aims to look at the effect of martial arts exercises on changes in adolescent personality. The sample of this study was Yadika Lubuklinggau High School students who participated in pencak silat extracurricular activities, totaling 22 people. This is why many of the rivers start with Ci.Cimande is the name of a village, a river and a style of Pencak Silat in West Java and mande is a agricultural tool for collecting and raising water.also Cimande has simple but very effective jurus and applications. Pencak silat sebagai olahraga rekreasi; Seni bela diri pencak silat sebagai olahraga rekreasi, penampilannnya merupakan suatu yang dapat dinikmati oleh khayalak ramai dengan mengutamakan keindahan gerak dan irama. Baca juga: Teknik Pukulan dalam Pencak Silat. Unsur Kesenian. Unsur lain dari pencak silat lainnya adalah kesenian. 1. Whipping Hits. Chi-petjut – South Javanese silat, monkey and some tai chi; 2. Slaps with arm weight from elbow or shoulder (The way most people slap) Wing chun, choy li fut, praying mantis, tiger, tjimande, and tjikalung; 3. Open hand striking with waist power (all of the styles mentioned above) 4. qmQO.